The Team

News
We are reluctantly postponing routine examinations during this time. We wish you good health and look forward to resuming full eye care services as soon as is safe to do so.
March 30th, 2020
We regret to announce we are temporarily closed although attending for urgent appointments and services. Please telephone 07742996601 if you have any eye/vision concerns or questions.
March 30th, 2020
We are still able to supply contact lenses during this period - please telephone 01473 823755. The lenses will be posted direct to your home at no extra charge. Spectacles can be repaired or replaced if essential.
March 23rd, 2020
We hope to hold the next refraction course Fri 29th/Sat 30th May 2020 - Individual and small group tuition available (in person or via Skype) on request before then.
March 30th, 2020

A healthy lifestyle is important to eye health. This includes eating plenty of fruit, vegetables and oily fish.vitamins

For some patients with eye conditions the following vitamin supplements may be of benefit, but please ask for advice first:

Glaucoma:

Vitamins B12, C & E

Omege-3 fatty acids (including Cod Liver oil)

Ginkgo biloba extract

Bilberry

Forskolin

(Limbachia & Bartlett, Optometry Today, Nov 2016)

Age Related Macular Degeneration:

AREDS 2 formula, which includes:

Vitamin C & E

Zinc

Lutein

Zeaxanthin

(macularsociety.org)

3 Queen Street, Hadleigh, Ipswich, Suffolk, IP7 5DZ Tel: 01473 823755